Masturbation shamefulness: is it wrong to masturbate?

By Alicia Goodspring

Everyone has an opinion on whether or not masturbation should be flagged for being wrong or whether it is completely fine. There are several perspectives in masturbation, from the religious to the scientific to the health-related. Everyone has a theory and an opinion on masturbation, and there differing opinions can sometimes conflict, causing massive confusion among people.

So, we take the lid off on the issue, looking at it from the perspective of how it can help you sexually and physically. Note that all of these are gotten from research and experts.

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Now, it is possible that you’ve heard some crazy stuff about masturbation and how detrimental it is for you. Some believe it makes hair grow in weird places, while others think it could shrink your genitals. Others even say it could be addictive. For the most part, none of all that is true at all. Apart from not being unhealthy, the act can help bolster your physical and emotional health.

Masturbation is also pretty much the safest way to “have sex,” since there is no pregnancy or STD risk.

Masturbation causes orgasms, which allow your body to release endorphins. These endorphins block out pain, and they help you feel really good.

There has been a lot of research I the benefits of masturbation

  • A release of sexual tension

  • Stress reduction and relaxation

  • Improvement in sleep

  • Enhancing body image and self esteem

  • Taking care of certain sexual issues

  • Easing muscle aches and menstrual cramps

  • Keeping the muscle tone in the anal and pelvic areas strengthened

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Another great benefit of masturbation is that it helps you to discover what you like sexually. You know your favorite spots to be touched, the type of pressure that you like, and the pace at which you like to penetrate or be penetrated. Understand how you have orgasms will undoubtedly make it easier on your partner, as you can easily show them how you like your sex and you can both work from there.

Of course, it is understandable that you might want to feel a little shame while you masturbate. Society has made it seem wrong to engage in the act, despite its proven health and sexual benefits. However, as long as you’re masturbating and not causing a nuisance or a dusturbance to anyone else, then there really is no reason why you should feel ashamed of the act.

Masturbation is natural and healthy, and you should feel fine engaging in it.

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